Sep 11, 2019
Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I’m your host Brooke-Sidney. I’m a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into soulful mindfulness, mindset, and manifestation. It will help you manifest more inner and outer abundance in the form of hearing your inner voice, as well as bring more presence, self-love, freedom, ease and greater confidence in YOU being YOU.
In today’s episode, I am sharing a livestream talk in my brand-new series on the blocks to self-love. This show discusses the history and evolution of my self-care and mama guilt teachings to the current day self-love understanding. Although society has continued to focus on self-care and women finding more time for “pampering,” my understanding - after working with women and my own experiences - is that the problem is much deeper. I invite you to tune to today’s episode to learn about the interconnectedness of mama guilt and the difficulty with making time for self-care as a symptom of a much bigger problem - the lack of self-love. And most importantly, I discuss the value of connecting with God and Spirit, and understanding our identity in God, as the basis of our self-worth and self-love rather than society alone. Although I offer details on my self-love and abundance program, Blessings on Blessings, the doors are now closed. However, if you mention Blessings on Blessings, you will receive a discount off my latest individual coaching program. Tune in to the latest episode!
For the full show notes, click here!
What You Will Learn On This Episode:
- The history and evolution of Bella & the Babe into the current Brooke-Sidney LLC
- Why self-care is so important and how to make it practical
- The development of the Mama Love Planner™
- What self-care really means today, and it is not just pampering.
- The root of mama guilt and the deeper issues of self-care for women and mamas
- The interplay between self-care and self-love
- How a lack of worthiness is at the root of mama guilt
- Mama Guilt is a symptom of not loving and valuing ourselves well
- Why it is so important for women to take care of themselves and unravel our lack of self-care issues
- The role of God and Spirit in the lack of self-care and mama guilt
- Why not loving ourselves and knowing ourselves is detrimental to getting into healthy relationships
- Why it is so important for single ladies and single mamas to do this work
- How women can work with Brooke-Sidney
And much, much more.
Resources Mentioned:
To follow me on Facebook and join the Livestream Extravaganza – https://facebook.com/thebrookesidney
Coaching with Brooke-Sidney – Apply to work with me. Book a FREE SHIFT Session – http://bit.ly/SHIFTSession
To join the MindSoulful Flow and get on the email list - http://eepurl.com/dLvjnA
Talks by RC Blakes Jr – YouTube Channel - https://www.youtube.com/channel/UCYaL9W8FyHSeiu9OuJ0lEvw
Brooke-Sidney is an Abundance Accelerator, MindSoulful Mentor, and Inner Voice & Soul Story Coach. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.
And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.
Connect with Brooke-Sidney
Website: https://brookesidney.com
Facebook: https://facebook.com/thebrookesidney
Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude
Instagram: https://instagram.com/thebrookesidney
Twitter: https://twitter.com/thebrookesidney
YouTube: https://bit.ly/BrookesidneyShow
Website // Facebook // Community // Instagram // Twitter // YouTube
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Book Brooke-Sidney
Want more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com
Apply to work with Brooke-Sidney
Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and receive a FREE Shift Session. https://Bit.ly/BJHclaritychat45
The MindSoulful™ Community
For daily MindSoulful information, tools as well as community, visit The MindSoulful Group on Facebook // https://facebook.com/groups/mindsoulfulflowgratitude
Self-Love E-book
Need new ideas for self-love activities? Check out Brooke-Sidney’s FREE new Self-Love Ideas Ebook Inspired by The 5 Love Languages // https://brookesidney.com/selflove
Gratitude Journals
Looking for inspiration and support for your gratitude practice. Buy a Gratitude Journal. https://bit.ly/2019gratitudejournals
Mama Love Planner™
For busy women and mothers who need more self-care time, support for their gratitude practice, and a mindful planning system, buy the 2019 Mama Love Planner. https://bit.ly/mlpwkly
Meditation Support
Need help meditating or building a strong meditation practice? Book a private meditation session with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7672739
2019 MindSoulful Self-Love, Yoga & Meditation Retreat
Seeking a self-love and self-care getaway? Jump on the waiting list for the 2019 MindSoulful Self-Love, Yoga & Meditation Retreat in Cabo San Lucas, Mexico! The dates are October 11-14, 2019. Get on the list to be the first to register for this intimate, restorative retreat. Email list sign-up: http://eepurl.com/dLvjnA
Author & Book Services
For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney. http://bit.ly/BJHbookchats
Legal Services
To discuss your intellectual property, media/podcast and business legal needs, schedule a legal consultation with Brooke-Sidney.
https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7543953